{"id":17407,"date":"2022-11-02T20:47:27","date_gmt":"2022-11-02T19:47:27","guid":{"rendered":"https:\/\/www.techvocast.com\/?p=17407"},"modified":"2023-01-01T07:39:28","modified_gmt":"2023-01-01T06:39:28","slug":"fix-instagram-couldnt-refresh-feed","status":"publish","type":"post","link":"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/","title":{"rendered":"Instagram Couldn&#8217;t Refresh Feed? 9 Ways To Fix It (2023)"},"content":{"rendered":"\n<p>You just open the Instagram app and the feed isn&#8217;t loading. You get the <strong>Instagram \u201cCouldn&#8217;t refresh feed\u201d<\/strong> error, now you&#8217;re wondering what&#8217;s causing the problem.<\/p>\n\n\n\n<p>There are different reasons you may see the couldn&#8217;t refresh feed error on your Instagram account, it may be for one account, or it happens to all your account.<\/p>\n\n\n\n<p>With all the issues you face every day now, you&#8217;ll be able to fix the problem on your device by just following the guide below.<\/p>\n\n\n\n<p>In this article, you&#8217;ll learn <strong>why Instagram<\/strong> couldn&#8217;t refresh your feed on your device. You&#8217;ll also learn <strong>how you can fix Instagram&#8217;s not refreshing feed<\/strong>.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/add-music-to-instagram-story\/\">How To Add Music To Instagram Story (With &amp; Without Sticker)<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0095da;color:#0095da\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0095da;color:#0095da\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#what-to-do-when-instagram-couldnt-refresh-feed\" title=\"What To Do When Instagram Couldn&#8217;t Refresh Feed\">What To Do When Instagram Couldn&#8217;t Refresh Feed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#why-instagram-couldnt-refresh-feed\" title=\"Why Instagram Couldn&#8217;t Refresh Feed?\">Why Instagram Couldn&#8217;t Refresh Feed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#how-to-fix-it-when-instagram-couldnt-refresh-feed\" title=\"How To Fix It When Instagram Couldn&#8217;t Refresh Feed\">How To Fix It When Instagram Couldn&#8217;t Refresh Feed<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-1-switch-check-internet-connection\" title=\"Fix 1: Switch Check Internet Connection\">Fix 1: Switch Check Internet Connection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-2-check-account-status\" title=\"Fix 2: Check Account Status\">Fix 2: Check Account Status<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-3-use-instagramcom\" title=\"Fix 3: Use Instagram.com\">Fix 3: Use Instagram.com<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-4-clear-instagram-cache\" title=\"Fix 4: Clear Instagram Cache\">Fix 4: Clear Instagram Cache<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-5-log-out-and-log-in\" title=\"Fix 5: Log Out And Log In\">Fix 5: Log Out And Log In<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-6-restart-your-device\" title=\"Fix 6: Restart Your Device\">Fix 6: Restart Your Device<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-7-update-the-instagram-app\" title=\"Fix 7: Update The Instagram App\">Fix 7: Update The Instagram App<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-8-uninstall-and-reinstall-instagram\" title=\"Fix 8: Uninstall And Reinstall Instagram\">Fix 8: Uninstall And Reinstall Instagram<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#fix-9-set-automatic-date-and-time\" title=\"Fix 9: Set Automatic Date And Time\">Fix 9: Set Automatic Date And Time<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#frequently-asked-questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#does-instagram-have-a-refresh-button\" title=\"Does Instagram have a refresh button?\">Does Instagram have a refresh button?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#why-is-instagram-not-refreshing\" title=\"Why is Instagram not refreshing?\">Why is Instagram not refreshing?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-do-when-instagram-couldn-t-refresh-feed\"><span class=\"ez-toc-section\" id=\"what-to-do-when-instagram-couldnt-refresh-feed\"><\/span>What To Do When Instagram Couldn&#8217;t Refresh Feed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are different <strong>causes<\/strong> why you couldn&#8217;t load the Instagram feed on the app. But we&#8217;ve got different ways for you to fix it.<\/p>\n\n\n\n<p>So it&#8217;s safe to say you have a strong internet connection, so what&#8217;s the problem, well the actual issue with your account showing this error is <strong>because of a violation<\/strong>.<\/p>\n\n\n\n<p>Since you&#8217;ve violated one of Instagram&#8217;s guidelines, they&#8217;ll restrict your account. It&#8217;ll look as if you&#8217;re banned, you&#8217;ll not be able to load your profile or feed.<\/p>\n\n\n\n<p><strong>To fix the Instagram Couldn&#8217;t refresh feed<\/strong> error on your account, go to the <strong>Instagram web,<\/strong> [Don&#8217;t use the app].<\/p>\n\n\n\n<p><strong>Then log in<\/strong> to your account and you&#8217;ll see the warning page from Instagram. Use your PC or Mac computer to sign in.<\/p>\n\n\n\n<p>This will be the reason why you weren&#8217;t able to use your Instagram account on the app. It may be about anything, their <strong>terms, or guidelines.<\/strong><\/p>\n\n\n\n<p>What you need to do now is to accept the Instagram warning, <strong>click okay<\/strong> and you&#8217;re good to go.<\/p>\n\n\n\n<p><strong>After you&#8217;ve accepted the warning,<\/strong> Instagram will give you access to your account back and you&#8217;ll be able to load the feed. Go to the <strong>Instagram app<\/strong> and log in to your account.<\/p>\n\n\n\n<p><strong>Instagram App [Account Status]<\/strong><\/p>\n\n\n\n<p>You can also <strong>check your Account Status<\/strong> from Instagram settings. Go to <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Settings<\/mark>, tap on <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Account<\/mark>, and then tap <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Account Status<\/mark>.<\/p>\n\n\n\n<p>On the Account Status page, you&#8217;ll see the violation message, tap <strong>okay<\/strong> and your account will be ready for use again.<\/p>\n\n\n\n<p>If you&#8217;ve checked all these places, and you didn&#8217;t see the violation message from Instagram, it means that you didn&#8217;t violate their guidelines, and it&#8217;s <strong>just another problem.<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/we-limit-how-often-you-can-do-certain-things-instagram\/\">We Limit How Often You Can Do Certain On Instagram? 5 Easy Fix<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-instagram-couldn-t-refresh-feed\"><span class=\"ez-toc-section\" id=\"why-instagram-couldnt-refresh-feed\"><\/span>Why Instagram Couldn&#8217;t Refresh Feed?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are different reasons why you&#8217;re seeing the error \u201dCouldn&#8217;t refresh feed\u201d on your Instagram account when you <strong>try to see a new post<\/strong> from your favorite creators or influencers.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1650\" src=\"https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/couldnt-refresh-instgram-feed.jpg?resize=720%2C1650&#038;ssl=1\" alt=\"\" class=\"wp-image-17423\" srcset=\"https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/couldnt-refresh-instgram-feed.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/couldnt-refresh-instgram-feed.jpg?resize=157%2C360&amp;ssl=1 157w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/couldnt-refresh-instgram-feed.jpg?resize=279%2C640&amp;ssl=1 279w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/couldnt-refresh-instgram-feed.jpg?resize=670%2C1536&amp;ssl=1 670w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/couldnt-refresh-instgram-feed.jpg?resize=150%2C344&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/couldnt-refresh-instgram-feed.jpg?resize=450%2C1031&amp;ssl=1 450w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>When you open Instagram without an <strong>internet connection<\/strong>, you&#8217;ll get the Couldn&#8217;t refresh feed error. This happens if you don&#8217;t turn on your mobile data or connect to a WiFi network.<\/p>\n\n\n\n<p>The common issue facing people having this error when they try to load their feed <strong>is because of a violation<\/strong>. If you&#8217;ve violated any terms or guidelines you may get a restriction from Instagram.<\/p>\n\n\n\n<p>An <strong>outdated Instagram app<\/strong> doesn&#8217;t normally happen, but if you&#8217;ve not updated the app for a very long you may face issues when you try to load your Instagram feed.<\/p>\n\n\n\n<p>For general causes, you may experience these issues on the app. If <strong>Instagram is down<\/strong>, you&#8217;ll see that Instagram couldn&#8217;t refresh the feed. And you&#8217;ll be unable to use the app.<\/p>\n\n\n\n<p>The last reason could be that your <strong>account has been reported<\/strong> and Instagram is watching you closely and restricting some actions.<\/p>\n\n\n\n<p>That&#8217;s why you see that you can use your other Instagram account without any issue, and the latter can&#8217;t even load the feed on the app.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-not-working\/\">Instagram Not Working? 12 Ways To Fix The Problem<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-fix-it-when-instagram-couldn-t-refresh-feed\"><span class=\"ez-toc-section\" id=\"how-to-fix-it-when-instagram-couldnt-refresh-feed\"><\/span>How To Fix It When Instagram Couldn&#8217;t Refresh Feed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To fix the Instagram couldn&#8217;t load feed error, you&#8217;ll have to go through different fixes if one first doesn&#8217;t work for you. Most times, a simple account check can fix the problem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-1-switch-check-internet-connection\"><span class=\"ez-toc-section\" id=\"fix-1-switch-check-internet-connection\"><\/span>Fix 1: Switch Check Internet Connection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the major causes Instagram couldn&#8217;t refresh the feed is because of the network provider.<\/p>\n\n\n\n<p>If the app is not loading the feed, you may have poor internet speed. And to fix this issue, you&#8217;ll need to switch your internet connection.<\/p>\n\n\n\n<p>If you have been using your cellular network before, you&#8217;ll need to switch to Wi-Fi or the reverse. Change your cellular network, or switch to another network.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-2-check-account-status\"><span class=\"ez-toc-section\" id=\"fix-2-check-account-status\"><\/span>Fix 2: Check Account Status<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you&#8217;ve violated any Instagram terms or guidelines, you&#8217;ll need to see and accept their warning. Then you&#8217;ll be able to load your Instagram feed again.<\/p>\n\n\n\n<p>Go to your Instagram profile, and tap on the three lines at the top right corner. Then tap on <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Settings<\/mark>. Tap on <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Account<\/mark> and then tap on Account <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Status<\/mark>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"658\" src=\"https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?resize=1170%2C658&#038;ssl=1\" alt=\"\" class=\"wp-image-17424\" srcset=\"https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?resize=640%2C360&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?resize=450%2C253&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/check-instagram-account-status.jpg?resize=1200%2C675&amp;ssl=1 1200w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>On the Account Status page, you&#8217;ll see the violation message<strong>, tap okay<\/strong> and your account will be ready for use again.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/user-not-found-instagram\/\">Why Instagram Say \u201cUser Not Found\u201d For Account? (SEE The Reasons)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-3-use-instagram-com\"><span class=\"ez-toc-section\" id=\"fix-3-use-instagramcom\"><\/span>Fix 3: Use Instagram.com<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Since you can&#8217;t use the Instagram app to see the latest post from the feed, you can try using the Instagram web version to accept the violation warning.<\/p>\n\n\n\n<p>Head over to your favorite web browser, then go to Instagram.com and log in to your account.<\/p>\n\n\n\n<p>Before you use the <strong>Instagram web<\/strong> version, log out of your account on the app first, then go to the Instagram web and log in.<\/p>\n\n\n\n<p>After logging in, <strong>accept the Instagram violation warning<\/strong> message and you would be able to use Instagram again.<\/p>\n\n\n\n<p>If you&#8217;re able to use Instagram well on the web version, open the <strong>Instagram app<\/strong> and log in to your account back. Then you&#8217;ll be able to refresh the feed now.<\/p>\n\n\n\n<p>This guide works for a person with the same problem, if this didn&#8217;t work for you can try other alternatives.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-4-clear-instagram-cache\"><span class=\"ez-toc-section\" id=\"fix-4-clear-instagram-cache\"><\/span>Fix 4: Clear Instagram Cache<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the best ways to fix any issue on apps is to clear the app cache without having to log out.<\/p>\n\n\n\n<p>If you&#8217;re facing an issue with the Instagram app, which doesn&#8217;t even allow you to load the feed, you can clear the app cache.<\/p>\n\n\n\n<p>To fix Instagram couldn&#8217;t refresh the feed, you need to clear the app cache.<\/p>\n\n\n\n<p><strong>For Android<\/strong>: <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Go to your phone Settings &gt; Tap on Apps &amp; notifications &gt; Tap on App info or See All [Num] apps &gt; And then find the Instagram app &gt; Tap on Storage &amp; Cache &gt; Tap on Clear Cache.<\/mark><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/08\/clear-instagram-app-cache-android.jpg.jpg?resize=1024%2C576&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure><\/div>\n\n\n<p>For iPhone users, you can&#8217;t directly clear cache on your iPhone app Settings or even from the Instagram app.<\/p>\n\n\n\n<p>This feature isn&#8217;t available on iPhone devices, the only thing you can do here is to offload the app from your phone.<\/p>\n\n\n\n<p>Since you can&#8217;t directly clear the cache on the Instagram app, or from the iPhone Settings, you&#8217;ll need to offload the app.<\/p>\n\n\n\n<p><strong>For iPhone<\/strong>: <mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Go to your iPhone Settings &gt; And then tap on General &gt; Tap iPhone Storage &gt; Then find the Instagram app and open it &gt; And tap on the Offload App button.<\/mark><\/p>\n\n\n\n<p>After you&#8217;ve offloaded the app from your iPhone, you&#8217;ll need to reinstall it back from the Apple App Store.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/fix-reels-not-getting-views\/\">Instagram Reels Not Getting Views? How To Fix The Issue<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-5-log-out-and-log-in\"><span class=\"ez-toc-section\" id=\"fix-5-log-out-and-log-in\"><\/span>Fix 5: Log Out And Log In<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The most basic thing you can do if you can&#8217;t load a feed on Instagram is to log out and log in back to your account.<\/p>\n\n\n\n<p>If you sign out of your account and sign in back, it will allow the feed to load again. To sign out of your Instagram account on both Android and iPhone.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Open the app &gt; Tap your profile icon at the bottom-right corner &gt; Tap the three horizontal lines at the top-right corner &gt; Tap on Settings &gt; Scroll down to the bottom and tap Log out.<\/mark><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/08\/log-out-instagram-account.jpg?resize=1024%2C561&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure><\/div>\n\n\n<p>Wait for a few seconds, and then login back into your account. You&#8217;ll be able to see the posts load on the feed without any problem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-6-restart-your-device\"><span class=\"ez-toc-section\" id=\"fix-6-restart-your-device\"><\/span>Fix 6: Restart Your Device<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can easily fix the Instagram feed issue by just restarting your phone. If you&#8217;re not able to see the load posted on the feed, you can reboot your device to fix it.<\/p>\n\n\n\n<p>Once you restart your device and open the Instagram app, the problem will be fixed, and you&#8217;ll be to see the latest post on the Instagram feed.<\/p>\n\n\n\n<p><strong>For Android<\/strong>: Tap on the power button and tap on the restart option. You can power it off and wait for a few minutes before turning it on.<\/p>\n\n\n\n<p><strong>For iPhone<\/strong>: You can <a href=\"https:\/\/www.techvocast.com\/how-to\/soft-and-force-restart-an-iphone\/\">soft or force restart your device<\/a>, this will clear glitches and stop running apps in the background.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-not-posted-yet-try-again\/\">Why Can&#8217;t I Post On Instagram? 5 Ways To Fix The Problem (Solved)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-7-update-the-instagram-app\"><span class=\"ez-toc-section\" id=\"fix-7-update-the-instagram-app\"><\/span>Fix 7: Update The Instagram App<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you haven&#8217;t updated the Instagram app in a long time, updating the app now is a good time to fix the issue.<\/p>\n\n\n\n<p>The old version of the Instagram app may not be working properly, causing the app not to glitch.<\/p>\n\n\n\n<p>To update the Instagram app on your device, go to the Google Play Store or the Apple App Store, once you see an update, click on it to update.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-8-uninstall-and-reinstall-instagram\"><span class=\"ez-toc-section\" id=\"fix-8-uninstall-and-reinstall-instagram\"><\/span>Fix 8: Uninstall And Reinstall Instagram<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you&#8217;ve cleared the app cache, and done other fixes but Instagram \u201cCouldn&#8217;t refresh feed\u201d is still showing, your next fix is to delete and redownload the app.<\/p>\n\n\n\n<p>You&#8217;ll need to uninstall the app from your device and restart the device before reinstalling the app again.<\/p>\n\n\n\n<p>This will fix the Instagram issue, and you&#8217;ll be able to use the app again. To uninstall the app from your phone;<\/p>\n\n\n\n<p><strong>For Android<\/strong>: Tap and hold the Instagram app, and you&#8217;ll see the uninstall option at the top, drag and drop and the app will be deleted, for Android.<\/p>\n\n\n\n<p><strong>For iPhone<\/strong>: Tap and hold Instagram, and on the small pop-up menu, tap on Delete App. The app will be removed from your device.<\/p>\n\n\n\n<p>Once you&#8217;ve deleted the app from your phone, you&#8217;ll need to restart your phone before reinstalling the app from the Google Play Store or the Apple App Store.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/how-to-delete-instagram-messages\/\">How To Delete Instagram Messages (For EVERYONE)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fix-9-set-automatic-date-and-time\"><span class=\"ez-toc-section\" id=\"fix-9-set-automatic-date-and-time\"><\/span>Fix 9: Set Automatic Date And Time<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you can&#8217;t load your Instagram feed it may be because you&#8217;re using the wrong date and time.&nbsp;<\/p>\n\n\n\n<p>To fix Instagram couldn&#8217;t refresh feed on your Android or iPhone, you&#8217;ll need to set the date and time to automatic.<\/p>\n\n\n\n<p>This will sync the time and date to that of Instagram, and you&#8217;ll be able to refresh the feed and see the latest post again.<\/p>\n\n\n\n<p>To set up your date and time to automatic, you&#8217;ll have to do it from your phone settings. So if you&#8217;re using an Android or iPhone device here&#8217;s how to do it.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Go to your iPhone settings &gt; Tap on General &gt; Tap on Date &amp; Time &gt; Then toggle on &#8220;Set Automatically&#8221; to set your date and time.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0,0,0,0);color:#cf2e2e\" class=\"has-inline-color has-vivid-red-color\">Go to your Android settings &gt; Tap System &gt; Tap on&nbsp; Date &amp; time &gt; Toggle on &#8216;Use network-provided time&#8221; to set your date and time automatically.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.techvocast.com\/wp-content\/uploads\/2022\/09\/set-date-time-to-automatic-android.jpg?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\"><span class=\"ez-toc-section\" id=\"conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Why there are different reasons your Instagram couldn&#8217;t refresh your feed, the most common cause of the problem is your internet connection.<\/p>\n\n\n\n<p>So I just opened the Instagram app, and the first still I see on the feed is couldn&#8217;t refresh the feed, even if I did intend to load the feed. I turn on the mobile connection and the feed was able to load.<\/p>\n\n\n\n<p>If you&#8217;re facing this issue, check your internet connection, if nothing is happening check your Instagram Account Status and see if you&#8217;ve violated any of their terms.<\/p>\n\n\n\n<p>You can access the Account Status here;&nbsp; Your Profile &gt; Tap three lines at the top right &gt; Tap Settings &gt; Tap Account &gt; Tap Account Status and see if you&#8217;ve violated any.<\/p>\n\n\n\n<p>Accept the warning and you&#8217;ll be allowed to use Instagram again. You can also go to the Instagram web from your computer to accept the warning from Instagram.<\/p>\n\n\n\n<p class=\"has-white-color has-black-background-color has-text-color has-background\"><strong>ALSO READ: <\/strong><a href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-not-sending-sms-code\/\">Instagram Not Sending SMS Code? Why &amp; How To Fix It<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\"><span class=\"ez-toc-section\" id=\"frequently-asked-questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-does-instagram-have-a-refresh-button\"><span class=\"ez-toc-section\" id=\"does-instagram-have-a-refresh-button\"><\/span>Does Instagram have a refresh button?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No, Instagram doesn&#8217;t have a refresh button that let you click to refresh your feed or profile. The photo-sharing app uses a gesture movement, which allows you to swipe down from the top.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-why-is-instagram-not-refreshing\"><span class=\"ez-toc-section\" id=\"why-is-instagram-not-refreshing\"><\/span>Why is Instagram not refreshing?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There are different reasons why Instagram isn&#8217;t refreshing your account. This is probably an account problem, if you&#8217;ve violated their guidelines, you may see these issues or your internet connection.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this article, you&#8217;ll learn why Instagram couldn&#8217;t refresh your feed on your device. You&#8217;ll also learn how you can fix Instagram&#8217;s not refreshing feed.<\/p>\n","protected":false},"author":2,"featured_media":17409,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2318,2220,2294],"tags":[2322,851,2172],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v22.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instagram Couldn&#039;t Refresh Feed? 9 Ways To Fix It (2023)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instagram Couldn&#039;t Refresh Feed? 9 Ways To Fix It (2023)\" \/>\n<meta property=\"og:description\" content=\"In this article, you&#039;ll learn why Instagram couldn&#039;t refresh your feed on your device. You&#039;ll also learn how you can fix Instagram&#039;s not refreshing feed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/\" \/>\n<meta property=\"og:site_name\" content=\"Techvocast\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/techvocast\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-02T19:47:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-01T06:39:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.techvocast.com\/wp-content\/uploads\/2022\/11\/fix-instagram-couldnt-refresh-feed.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Timothy Mark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@timothymarkk\" \/>\n<meta name=\"twitter:site\" content=\"@techvocast\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Timothy Mark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.techvocast.com\/how-to\/fix-instagram-couldnt-refresh-feed\/\"},\"author\":{\"name\":\"Timothy Mark\",\"@id\":\"https:\/\/www.techvocast.com\/#\/schema\/person\/228b94428fe71c62eb3a5e0b27751ada\"},\"headline\":\"Instagram Couldn&#8217;t Refresh Feed? 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