Health and fitness tracking apps are growing and it has become a breakthrough in health technology development. We do everything with technology, and now there are Android apps to track your health and fitness activities.
Tracking your health and fitness is easier with just an app. From the sensor on a wearable that monitors our body to the technology that speeds up the fitness and health industry.
Here are the best health and fitness apps for Android.
The best health and fitness apps
MyFitnessPal
This is one of the most popular and best health Android apps that help you keep track of your food intake. It also helps to balance counting calories. The app has a large database of food items, and with over 5 million foods it will help you keep track.
You can download the MyFitnessPal app from the Google Play store. Using the free version only helps in calorie counting. You can visit their site to learn more about MyFitnessPal pal.
DOWNLOAD MYFITNESSPALLifesum
One of the amazing health apps that combines exercise and diet, the app offers basic guidelines that you must follow. Lifesum request for height, gender, weight, and your fitness goal when setting it up.
The app gives special recommendation from the info you provide, it offers food and exercises tracking for free user and some other special feature. The rest of its features require a subscription plan, this is one of the best health and fitness apps for Android, visit their site to learn more.
DOWNLOAD LIFESUMSworkit
Sworkit, this means simply work it, this app offers exercise video which is demonstrated by a personal trainer, the app also covered over 200 exercises and it also has a personalized app meant for kids.
It covered interval training with randomized exercise to help maximize the effectiveness of every workout and prevent your body from getting used to a particular routine, visit their site to learn more about the Sworkit app.
DOWNLOAD SWORKITSEE ALSO: How to track lost Android phone with Google’s Find My Device
Pear
Pear provides a lot of audio interactive from the different coaches of different fitness levels. It also features the rate at which your body can consume oxygen, you can determine this number by quickly pairing your device with a heart rate monitor and running a quick test.
This app is like having a personal trainer at your fingertip, you can download the app from Google Play or visit their site to learn more.
DOWNLOAD PEARMyTrainer Dasi
MyTrainer app is most similar to Lifesum, which requests height, gender, weight, and fitness goal, and then the app recommends a specific diet and exercise for you. It also offers special features which you can engage, and help you build up.
DOWNLOAD TRAINERRuntastic Running and Fitness Tracker
This is one of the most popular health app routines which helps to track the stats, exercise tracking, and a lot more. The app is also comprised of a show tracker. It offers specific functions for free user, and for the paid user MyTrainer allows you to integrate with MyFitnessPal, which makes it more effective as a health app, you can learn more from their website.
DOWNLOAD RUNTASTICALSO READ: How to track iPhone with Find My app even if the phone is turned off
Strava
This is the go app for runners, Strava is unlike any other app, it is mostly used by athletes which help to emphasize performance analysis. And to be able to compare different work out over time and see how you are progressing.
Another amazing feature that athletes love about the Strava app is this, it has a leader board function that helps you to stack up and see other athletes who have finished a similar workout. You can learn more from their website.
DOWNLOAD STRAVAFooducate
Fooducate make healthy shopping a breeze by letting you scan the barcode of over 250,000 foods if it is good for you or not, you can also see the list of high-rated product based on calorie count, fiber, sugar content, vitamins, minerals, and a lot more.
It also tracks food and exercise as well as others, there is also a good system of food recommendations. Some parts of the app are free. You need to upgrade to a pro plan to get all of the good features, you can learn more from their website.
DOWNLOAD FOODUCATEThese apps are some of the best way to track your health and fitness, the are also plenty of other health and fitness tracker apps like Fitbit, Google Fit, 7 minute workout and a lot of others.
